Rediscover the Joy of Reading with eBooks and What You Need to Start

A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face.  It is one of the few havens remaining where a man’s mind can get both provocation and privacy.  ~Edward P. Morgan I fell in [...]

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The Gratitude Journey Continues

In the previous article we talked about the importance of gratitude and started with the first 15 days of our adventure. Today the journey continues with another 15 ideas of things we can be grateful for. Choose the ones that resonate with you and replace others with your own. The most important thing is to [...]

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A Gratitude Journey

This is the perfect time of the year to express our gratitude for all the gifts we’ve been fortunate enough to receive in this life. “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” ~William Arthur Ward We all have experienced happiness and sadness, pain and pleasure, well being [...]

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Lessons from Nature

Autumn is a second spring when every leaf is a flower.  ~Albert Camus In the past few days I’ve witnessed the magnificence of nature—autumn is in full swing. Life said goodbye to the warmth of the summer and is readying itself for the cold winter. Leaves are dancing to the gust of wind in a [...]

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How to Let Go of Beliefs and Embrace the Truth

What does a new born believe in? What does a four year old believe in? What do you believe in? Are our beliefs mostly helpful or harmful to ourselves and others? Do they reflect the truth of our existence? Can we live without beliefs? To answer these questions, let’s look at what beliefs are vs. [...]

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Doing the Best You Can

Do you want to feel more peace in your life right at this moment? If the answer is yes, then do this one thing: Regardless of what it is you’re doing or experiencing, do the best you can. That’s it. Doing the best you can is very simple. When you’re contemplating or starting something, intend [...]

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The Heart of What Matters

I often ask myself what is it that truly matters to me? Usually I start with a list of values ranging from freedom and creativity to family and connection. What does it all mean? I feel like my values are just a bunch of words and abstract concepts. For example, what does freedom mean exactly? [...]

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